One of the consequences for many of them was an unwanted pregnancy leading to children who are now referred to as “bad memories”, “hate” or “bad luck”. Hundreds of thousands of women, mainly Tutsi, were systematically subjected to rape. In order to alleviate or even prevent the transgenerational consequences of violence, one of the measures at medica mondiale is to support survivors of sexualised violence and children born out of rapes during the 1994 genocide in Rwanda. Rwanda and Bosnia: Liberating the “Children of War” and their mothers from stigma This approach helps to give rise to the supportive surroundings and sustainable conditions for prevention. The basic principles of this are stability and security, connection and empowerment, which ensures the strengthening of those affected by sexualised violence. Medica mondiale worked closely with its partner organisations to develop the Stress- and Trauma-sensitive Approach (STA). Work to prevent violence therefore needs to be sensitive to discriminations and to tackle the underlying causes of violence and trauma. For example, women and girls who are already discriminated against for their race or disability are also at higher risk of being subjected to sexualised violence. Sexualised violence often occurs in situations where various discriminations overlap – or intersect, hence the term ‘ intersectionality’. A Stress- and Trauma-sensitive Approach can help to create stabilising surroundings for survivors, empowering them and allowing them to be at ease and open up. If this can occur at the level of relationships and families, then in the long term it will also have an impact on society as a whole. The act of speaking itself can have a healing effect on the survivor’s relationships to other people and to themselves. There is also a need for safe spaces where the issues can be talked about. They need people they can turn to in their immediate surroundings who are capable of a safe and trusting relationship with the survivors. Ideally, they feel supported because their suffering is acknowledged and support is made available to them to process their experiences of violence. A very significant factor here is how the affected person experiences their social and socio-political environment. It is important to process the trauma as soon as possible. Narrative and historical trauma among Inuit in Nunavut, Canada, Transcultural Psychiatry 51(3): 339–369. ![]() The trauma experienced by generations past having an effect in their descendants.Journal of Health & Social Policy 10(4): 1–21. Gender differences in the historical trauma response among the Lakota.H., Chase, J., Elkins, J., & Altschul, D. Historical trauma among indigenous peoples of the Americas: Concepts, research, and clinical considerations.America's Legacy of Enduring Injury and Healing ![]()
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![]() Place them down in such a way whereby the top of the crafting table is exposed, and it creates a gorgeous pattern.Ĭontinuing with the rustic floor theme in Minecraft, players can continue using logs to make their homes feel cozy and rustic.Choose 36 crafting tables if you’re going for the same 6×6 pattern, or you can increase the number as you, please.Players can then fill in the rest of the alternating space using vertical oak log placements to complete the design.Įver thought of using a literal crafting table as a floor plan? Neither have we, but maybe it should be considered now, considering it can end up looking pretty neat.To make this a convincing pattern, players can place down alternating blocks, one of which ends up facing horizontally, and it should start from the top left.Take 18 note blocks and alternate them from the dark oak planks.Ĭontinuing with the oak theme, players can make a unique pattern by simply using one kind of block, such as the oak log.Lay down 18 dark oak planks and lay them down in such a way as though they alternate from the other blocks.Continuing with our 6×6 pattern, players want to repeat the pattern they saw in our first modern design.Kicking things off, we have a combination of dark oak planks as well as the use of a note block. Moving on, let’s discuss a few rustic Minecraft Floor Ideas that players can go for that mainly focus on different types of wood. Line 12 gilded black stones in a square manner where there is a 2×2 space left for more polished Blackstone.Starting with the Polished Blackstone, make a border all around in the 6×6 pattern. ![]() Note that all default patterns are arranged in a 6×6 manner and can be switched. Players can lay it out in this design pattern with the gorgeous combo of polished and gilded Blackstone. Now, a Blackstone design in Minecraft can not only look beautiful, but it can also look modern as hell. In an alternating pattern, the smithing table can be placed where only the top part of the table can be seen.Kicking things off, the gray concrete is to be placed the same way as the quartz pillars.Now, for a rather unusual but unique design, players can go for the usual gray concrete idea, but to match up with the grey theme for this floor design, players can use a smithing table (yes, a smithing table) as a floor option too. As for the quartz bricks, players can place them after every alternating brick where there is a quartz pillar has been placed.The Quartz pillars are arranged in an odd-numbered pattern, starting from the top left corner and alternating between each brick.For this design, we’re going by a 6×6 design pattern, but players are always free to choose which ones they might need: One of the first designs we’ll go with uses Quartz Pillars and Quartz Bricks. Let’s discuss a few modern Minecraft Floor Ideas allowing players to use their tiles and blocks to develop beautiful masterpieces. DASH (Dietary approach to stop hypertension) Diets.The diet is beneficial for increased glycemic control. Proteins, healthy fats, and plant-based foods are essential parts of this diet. These diets focus on eating foodstuffs in unprocessed forms. While this diet is good for reducing fasting blood sugar and weight, you may miss out on crucial nutrients needed for balanced nourishment. These diets differ from regular vegetarian diets because you don't eat animal products like butter, cheese, and milk. Some of them are supposed to be fruitful in managing diabetes. Recent times have seen a rise in diet trends. If you are a person with diabetes, you should steer clear from:ĭiet Plans And How Good Are They to Manage Diabetes? Some foodstuffs are unsuitable for a diabetic diet chart simply because they cause unwanted fluctuations in blood glucose volumes. What Foods Should You Avoid in a Diabetic Diet? Beans have a low GI value and keep you feeling full for a long time.Garlic lowers fasting and post-prandial blood sugar levels.Choose whole grains over refined grains and low-fat dairy products over regular ones to manage blood glucose volumes better.Nuts are high-fiber and low-carb, making them suitable for maintaining healthy cholesterol levels.Eggs are a high-fat, low-carb option to control your blood sugar levels. ![]() Fatty fish containing omega-3 fatty acids are beneficial for heart health.Vegetables, especially leafy greens, should be consumed as they are nutritious and low in calories. ![]() Fruits rich in vitamin C and fiber, like berries, regulate blood sugar well.Here is a list of foodstuffs that you can safely incorporate into the diet chart for Indian diabetic patients: What Foods Can You Include in a Diabetic Diet? Your ideal diabetic diet chart should include low or medium GI foods to prevent spikes in blood sugar. Referred to as GI, the glycemic index is a value assigned to a foodstuff based on its ability to raise blood glucose levels. Having smaller meals throughout the day is better than having large portions of meals three times a day. If your portion contains more carbs than required, it will cause your blood glucose levels to skyrocket. The key to proper diabetes control is keeping a tab on the portions. Divide the plate into 50% non-starchy veggies (salads, broccoli, cabbage, or carrots), 25% lean protein (chicken, fish, beans, or eggs), and 25% starchy food (corn, whole grains, or fruits). This method ensures you consume a minimum amount of carbs while concentrating more on lean protein and non-starchy vegetables. Here are four crucial aspects to note while planning a diabetic diet: Remember to follow a schedule and coordinate the timing of your medicines well with meals. Preparing a diet chart for diabetic patients requires extensive planning. Things To Keep in Mind While Designing a Diabetes-Friendly Diet Seek the professional advice of our dieticians at Metropolis Healthcare to design a customized diabetic meal plan for you. You are at a lower risk of developing heart-related complications and hypertension.You maintain a consistent daily diet pattern.You don't skip the essential requirements for a balanced diet.Following a diabetic diet chart based on efficient meal planning will ensure Why is Meal Planning Important in Diabetes?Ī dedicated meal plan for diabetes helps you decide what to eat and when to get your daily nutrient supply while keeping your blood sugar levels in the target range. Keep reading to get an idea of specific foods to include and avoid in a diabetic diet chart. And to regulate blood sugar, you must eat right. To control diabetes, you must know how to reduce your blood sugar. ![]() Making diabetes-friendly diet choices helps to bring your blood sugar levels close to normal ranges and prevents unnecessary fluctuations. It includes controlling body weight, getting more active, and following a healthy diet. One of the primary suggestions for managing diabetes is to make significant lifestyle changes. ![]() ![]() Sorry I typed this on the fly so it might be a bit crude. This is a more complicated way but it is more accurate. You should be able to figure the rest with this. Remember we can convert the dot product to degrees. Top segment is when the TopOrBottom dot product is within -22.5 and 22.5 degrees In this case, 360 degrees / 8 segments = 45 degrees, but since the top is already half rotated then Then all we have to do is to convert to degrees and decide how much of an angle it should be to trigger. In todays video Im showing you How to use EMOTES in Roblox Tower Defense Simulator I hope you enjoyed the video and dont forget to join my discord sever f. If LeftOrRight > 0 – then we are in the right side Local LeftOrRight = mouseVec.Unit:Dot(Vector2.new(1, 0)) Then if we do the same but with the right vector we can then figure out if we are in the top left, top right or bottom left or bottom right. If TopOrBottom > 0 – then we are in the top half of the wheel Local UpOrDown = mouseVec.Unit:Dot(Vector2.new(0, 1)) Then you will want to dot product the mouseVec with a up vector. local mouseVec = (Vector3.new(mouse.X, mouse.Y) - centre) Your first vector should be the vector from the centre to the mouse’s positionĮ.g. Next is detecting when we are in the segments.įor this we will need to calculate the angle of the mouse from the top (think of it like bearings).įor this we can use dot product to figure out which quadrant we are in. Then if you check if the distance is less than the radius of the circle, it means we can have then detected when it is in the circle. local centre = Instance.new(“ScreenGui”).AbsoluteSize/2 (might have to be parented to playerGui) ![]() You can get centre of screen by taking the absoluteSize of a screenGui and halving itĮ.g. You can get the distance using (pos1 - pos2).magnitude Get the distance of the mouse to the centre of the screen. If you want it accurate then we can do a more mathsy approach. Mouse enter won’t be great for this as gui objects are counted as squares. ![]() Licensed under Creative Commons: By Attribution 3. * RUBY TUTORIALS - INSTALLATIONS OF MINECRAFT MODS THAT ADD ONLY (OR MOSTLY) WEAPONS, ANIMALS, MONSTERS, MACHINES * EMERALD TUTORIALS - INSTALLATIONS OF MINECRAFT MODS THAT ADD ONLY (OR MOSTLY) WORLDS, BIOMES, STRUCTURES, PLANTS * SAPPHIRE TUTORIALS - INSTALLATIONS OF 'TOOL' AND HELPFUL MINECRAFT MODS put the downloaded files ('pokeradar-1-12-2-4.3.jar' and 'Pixelmon-1.12.2-6.3.1-universal.jar') to the open window at the step 3Īdvice: update your java to the newest patch choose the 'run' command in the system menu and write '%appdata%' in its text dialog box, click the 'ok' buttonĤ. run the game and quit after a few secondsġ. after forge is installed, click the 'ok' button againġ2. double-click the downloaded forge 1.12.2 fileħ. run the game and quit after a few secondsĥ. ![]() click 'edit profile' and choose 'release 1.12.2' from the 'use version' list saveģ. link to the UPDATED build: !mEMllS6S!AzQF6t3_Mt. HELP 2: if you are trying to run the mod with Pixelmon Reforged 6.3.4 and the game is crashing try to use another Pokeradar file that is made to work with Pixelmon Reforged 6.3.4 (the links are below): HELP 1: if the above link does not work properly try to use the alternate one (below): If the above link does not work properly go to: YOU CAN write a message what Minecraft tutorial is the one, you want me to do - if it is possible to make a video on it, I'll try to make the video ASAP/ YOU CAN (also) BROWSE CraftStones VIDEOS HERE: 'MODS LIST' (in alphabetical order). How to get PokeRadar for Pixelmon Generations 1.12.2: This is a tutorial on how to get PokeRadar mod 1.12.2 for minecraft (with forge on Windows) Integration with other mods: Iron Jetpacks can be used alongside other Minecraft mods, such as Just Enough Items (JEI), to facilitate crafting and resource management.POKERADAR MOD 1.12.2 - watch how to install PokeRadar for Minecraft Pixelmon Reforged 1.12.2 This adds an extra layer of challenge and resource management to the gameplay. Players can upgrade their jetpacks as they progress through the game and acquire better resources.Ĭustomizable controls: The mod allows players to customize their jetpack controls, such as keybindings for flight, hover mode, and emergency hover.įuel system: Jetpacks in Iron Jetpacks require fuel, which can be refilled using a variety of energy sources, depending on the jetpack's tier and compatibility. Higher-tier jetpacks offer better flight speed, fuel efficiency, and altitude limit.Įasy crafting: Each jetpack can be crafted using in-game resources, with higher-tier jetpacks requiring more advanced and expensive materials. Multiple tiers of jetpacks: The mod introduces various tiers of jetpacks, each with different capabilities, crafting requirements, and flight characteristics. The key features of Iron Jetpacks include: Created by BlakeBr0, the mod is available for Minecraft Java Edition, primarily for versions 1.12.2 and 1.16.5. Iron Jetpacks is a mod for Minecraft that adds a variety of jetpacks to the game, allowing players to fly and explore their world more easily. Be sure to follow the installation instructions provided by the mod's creator to ensure compatibility with your version of Minecraft and other installed mods. To install the World Downloader Mod, you'll typically need to download the mod file and install it using a Minecraft mod manager, such as Forge or Fabric. Additionally, distributing a downloaded world without the original creator's consent may infringe on copyright or intellectual property rights. Always ask for permission before using the mod on any server. I want to avoid using the PokeRadar mod, because it doesnt. I know there is a sidemod for Pixelmon called Gameshark, but to be honest, Id rather prefer some sort of minimap. And its really fun But one problem Im having is the fact that I dont know where to go to find left. However, it is important to note that using the World Downloader Mod without permission from the server owner may violate the server's rules and could lead to a ban. So, Ive been playing Pixelmon for a bit (on client, not server). Saving metadata, such as signs and command blocks. Preserving the world's seed, which allows for the generation of identical terrain in offline mode. Saving entities, such as mobs, paintings, item frames, and more. Saving player inventory, chests, and other containers, as well as the contents of furnaces, hoppers, and more. Some key features of the World Downloader Mod include:ĭownloading and saving selected parts of a multiplayer server's world. The mod works by downloading the chunks of the world that are loaded when a player is exploring the server. This can be particularly useful for players who want to create backups of their creations or explore a server's map offline. The World Downloader Mod is a Minecraft modification that allows players to download and save parts of a multiplayer server's world onto their local machine. ![]() His novel Our Lady of the Machine won him the UPC Award (Spain) in 1993. The book Cyber Way won the Southwest Book Award for Fiction in 1990. Splinter of the Mind's Eye, a bestselling novel based on the Star Wars movies, received the Galaxy Award in 1979. Other books include novelizations of science fiction movies and television shows such as Star Trek, The Black Hole, Starman, Star Wars, and the Alien movies. The Tar-Aiym Krang also marked the first appearance of Flinx, a young man with paranormal abilities, who reappears in other books, including Orphan Star, For Love of Mother-Not, and Flinx in Flux.įoster has also written The Damned series and the Spellsinger series, which includes The Hour of the Gate, The Moment of the Magician, The Paths of the Perambulator, and Son of Spellsinger, among others. Several other novels, including the Icerigger trilogy, are also set in the world of the Commonwealth. His first novel, The Tar-Aiym Krang, introduced the Humanx Commonwealth, a galactic alliance between humans and an insectlike race called Thranx. This interest is carried over to his writing, but with a twist: the new places encountered in his books are likely to be on another planet, and the people may belong to an alien race.įoster began his career as an author when a letter he sent to Arkham Collection was purchased by the editor and published in the magazine in 1968. Foster lives in Arizona with his wife, but he enjoys traveling because it gives him opportunities to meet new people and explore new places and cultures. in Political Science from UCLA in 1968, and a M.F.A. ![]() Glenn is a Veteran and has served in the US Army as a Military Policeman and currently (I think, haven't seen him in several months) serves in the Air National Guard as a Combat Arms instructor.Bestselling science fiction writer Alan Dean Foster was born in New York City in 1946, but raised mainly in California. With no way to predict the results of such a mission with any certainty, Admiral Icarus Hansen, chief of Solfleet Intelligence, a man haunted by actions he has taken in the past, must decide whether or not to go forward with the mission anyway, knowing that whoever goes might never be able to return." The Earth Security Council believes that if a key event can be prevented from every happening, then the ultimate outcome of the war can be changed in the Coalition's favor. One possible solution lies in an ancient and my sterious alien device known as a portal-a doorway into Earth's past. The time for desperate measure is at hand. "The enemy is advancing quickly while the Coalition falters. Honestly, I haven't read the book yet, I've had it a few months and skimmed it. I only recommend this one because I happen to know the author personally. Heavy Time is a great book but Hellburner is the rare example of a sequel being better than the original. ![]() "Devil To The Belt" is the name of the published duology. I would read them together if you are interested in "Hellburner". The first part of the duology "Heavy Time" it's own story, more merchanter/asteroid mining related, and 4 of the 5 same characters. She also wrote a two part series of "Heavy Time" and "Hellburner", the 2nd of which is definitely military sci-fi. ![]() "Pride" is a brilliant book of the Haldeman and Scalzi class, but not exactly military sci/fi "centered". The Pride of Chanur is quite different, the human is the alien, the main characters aren't human and they're merchants and they wind up rescuing this human armscomper from some other alien species that captured a human exploration vessel. "Rimrunners" is about a marine on one of the carriers being left behind at a station and having to make her way in a space station/merchanter ship environment when all she's ever experienced is the way of life on board military ships. If you're interested in a little different take, a couple of Cherryh's excellent books are military sci/fi related though I'd call them more merchanter sci/fi. Problem you have is, hehehe, you've read Haldeman and Scalzi and Starship Troopers and when you're read Armor, you'll pretty much have read the very best military sci/fi has to offer. Actually preffered speaker for teh dead but did enjoy Enders game. ![]() Once you have named your emotion or emotions, we have provided open-ended questions to help you begin to engage with this emotion. Respond to some or all of the question prompts. ![]() You can repeat this exercise as many times as you like for the different emotions you are feeling, or just leave it at one. Once you’ve found the word that best describes your emotion, write it down in the space provided. Write down the final emotion(s) in the space provided Your secondary emotion will then split once more into the final, most specific level of words in the outer ring of the circle- and you should choose the word that best matches your feeling for the last time to get your final emotion. The broader emotion will branch into several more detailed emotions, so you can once again select the word that best matches your feeling. ![]() Once you have chosen which of the seven most broad emotions your emotion falls under, move out one layer to the second ring of the wheel. To do this, work your way outwards from the central circle of the wheel, consisting of seven emotions. It can be used simply as a list of potential emotions, or it can be used to zero in on the most precise word possible for an emotion. The Emotion Wheel diagram is a tool to help name emotions. Use the Emotion Wheel to choose your emotion Once you have downloaded the worksheet using the link on this page, your client just needs to follow the steps provided below. Basically, the only thing we really know for certain about emotions is that they are complex.The main feature of this Emotion Wheel worksheet is, naturally, the emotion wheel diagram, so let’s run through how to use it now. Plus, this adds two additional dimensions (Trnka et al., 2016). For example, one study suggested that mapping emotions on how controllable and useful they are is helpful. ![]() However, more recent research has suggested that there may be more than two dimensions required to understand and map emotions. Early researchers believed any emotion could be mapped on this circle. These are two axes: one axis is from high to low energy the other axis is from high to low pleasure. This model suggests that emotions can be mapped in a circle. Reasons like these led psychologists to develop the Emotion Circumplex Model (Russell, 1980). They don't have specific locations in the brain, they almost always co-occur with each other, and there are many blends of emotions. Here are some disgust-related words:Īlthough the basic theory of emotion makes some sense, others have argued that emotions are not discrete things. There is something that we don't want to be around or experience, and we desire to move away. Here is a list of anger-related emotions:ĭisgust is an avoidance-motivated emotion. When we feel anger we want to approach the object of our anger rather than run away from it. But unlike fear, it is an approach-motivated emotion. Like fear, anger is a high-activation negative emotion. A list of sadness related emotions include:įear is a high-activation, avoidance-motivated negative emotion that we tend to feel in response to threats. Sadness is a low-activation (low-energy) negative emotion that we often feel in response to things like rejection or loss. It may include other positive emotional experiences such as: Enjoyment is thought to be the only basic positive emotion. The game features a unique “recruit and command” system where you gain charisma points for rescuing prisoners or capturing key installations and can then use these points to recruit fighters. Freedom Fighters 1įreedom Fighters is a third-person shooter game where you play as a New Yorker who becomes a resistance fighter after an invasion by foreign forces. Game TypeĬLICK HERE TO DOWNLOAD A.O.T.2 11. You get to experience the gripping events from a new perspective.īattle fearsome Titans across a variety of battlefields with improved omnidirectional mobility gear offering advanced freedom of movement. Attack on TitanĪttack on Titan 2 follows the story of the anime’s second season. The game offers both single-player and multiplayer modes. Unlock new weapons, power-ups, and perks as you mow down hordes of aliens, zombies, and other monsters. The game allows you to experience intense survival gameplay with hundreds of enemies on screen. Graphics: DirectX compatible video cardĬrimsonland is a fast-paced top-down shooter with a touch of RPG elements.The game provides a unique blend of high-octane action and strategy. Processor: 1.6 GHz Intel or AMD ProcessorĪlien Shooter is a thrilling top-down shooting game where your main task is to eliminate all the aliens invading the Earth.Īrmed with a wide variety of weapons, you’ll face hordes of alien enemies.Stronghold Crusader is a unique blend of city building and real-time strategy mechanics set in the Middle Ages.Ĭonstruct and manage your own stronghold while fending off invasions or planning sieges against historical figures like Richard the Lionheart and Saladin. The game offers a variety of real-world weapons and vehicles for an immersive experience. military’s peacekeeping operations in Somalia during the early 90s.Įngage in the intense military campaign as a Delta Force operative or a Ranger. Delta Force: Black Hawk Downĭelta Force: Black Hawk Down is a first-person shooter game based on the U.S. Graphics: 3D graphics card compatible with DirectX 7ĬLICK HERE TO DOWNLOAD 6.You will need to manage each commando’s specialities, stealthily navigate territories, and strategically plan each move to avoid detection and complete each mission. Commandos: Behind Enemy LinesĬommandos: Behind Enemy Lines is a tactical strategy game set during World War II that puts you in control of a squad of commandos performing various missions. Graphics: 3D graphics card compatible with DirectX 9ĬLICK HERE TO DOWNLOAD 5.The game lets you explore a variety of unique environments, where darkness is your friend. You will embark on various missions, which mainly involve stealth, thieving, and evading the law. Thief: Deadly Shadows is a stealth video game where you play as a master thief in a dark fantasy world. The game offers an immersive storyline and strategic squad-based combat. Freedom Fightersįreedom Fighters is an engaging third-person shooter game set in an alternative history where the Soviet Union has invaded New York City.Īs Christopher Stone, a plumber turned resistance fighter, you’ll recruit and lead a resistance group to overthrow the invaders. Graphics: DirectX 9 level graphics cardĬLICK HERE TO DOWNLOAD HALF-LIFE 3.Graphics: DirectX 7 level graphics card. ![]() As scientist Gordon Freeman, you must fight your way out and close the rift. Half-Life transports you to a secret research facility where an experiment gone wrong creates an interdimensional rift, unleashing alien creatures. Half-Life is one of the most influential games in the history of first-person shooters, offering a seamless blend of action and storytelling. ![]() Graphics: NVIDIA GeForce 8800 GT 512 MBĬLICK HERE TO DOWNLOAD MAX PAYNE 2.It’s a gritty, noir-style game with an engaging plot. ![]() The game features bullet time shooting mechanics, adding an innovative element to the gameplay. This game follows the story of an NYPD officer turned vigilante. Smaller ones that have enough room also have a spot to write in “rewards” for losing the weight, as an extra incentive. □ With this style, you can fill in each box or just cross off the numbers as you lose the weight. These trackers turn losing weight into a game… a game that you just can’t wait to win. This one was inspired by weight loss trackers I saw on Pinterest. ![]() “My Weight Loss Journey Starts Now” Weight Loss Tracker (Did you play that game when you were a kid?) By the time you reach the end, you are HOT! (in more ways than one) □ Are you ready to start crossing off some numbers? Simply click on the picture of the weight loss tracker you need, based off of how much weight you are trying to lose, and it will open up a PDF that you can download and/or print. The cooler colors at the beginning and the warmer colors at the end serve as a reminder that with every pound lost you are getting “warmer and warmer” to reaching your goal. You are getting warmer… warmer… oooh! You’re getting hot! With the trackers that have less squares to fill in, there is room to write in your reasons for wanting to lose weight. I started this style as a “100 Pound countdown” (because that was what I was doing) and then based the rest off of that same framework, to accommodate people who are trying to lose less weight. Let’s start with the simple squares style of the weight loss trackers. Here is what we have for you… WEIGHT LOSS TRACKERS “Getting Warmer” Weight Loss Trackers Each of these resources are just a click away from being printed off. ![]() When you click on the picture, it will open up a PDF of the printable that you can see better, that doesn’t include the watermark and that you can easily print. I wanted you to get an idea of what the printable looks like, but that is not what you will print. The pictures below are small and include an MPM watermark. Okay, let’s get back to the printable trackers! How the printable weight loss trackers work… Click on any picture to be taken to a PDF you can print off. To see some of the recipes have been updated with links to the WW recipe builder, you can go here. From there you can change ingredients to make it your own if that is helpful for you! Once you click on the link, you will be taken to the WW recipe builder where you will see how many Points one serving of the recipe is based on your personal plan. This is what it looks like on my Grilled Chicken and Corn Salsa recipe.Ģ. At the top of the recipe post, you will see a link that says, “Link to recipe in WW app” under the top image and the “Jump to Recipe” link. Here is an example of what that will look like… For those who are tracking WW Points and want to see the recipe in the app…ġ. These weight loss trackers are perfect for anyone trying to lose 20, 30, 40, 50, 60, 70, 80, 90, or 100 pounds, and several include a place to record your rewards and reasons for weight loss as well.īefore we move on with the trackers, if you are a WW member using the new Points plan, we have updated most of our recipes to include links to the WW recipe builder at the top of each recipe post. I have been playing around with some different ideas on, and I have nailed down a few different styles for you to pick and choose from. (I had already lost 7 pounds when I first created my 100 Pound Countdown, so I had a little bit of a head start.) Since the time I posted that original picture, I have had the pleasure of coloring in 14 squares, with each square representing one pound. I decided to call it my “100 Pound Countdown” and I shared a picture of what I made in my planner… ![]() My weight loss tracker really wasn’t all that pretty, but it worked. Several of our readers have asked specifically for printable weight loss trackers after I mentioned mine in a meal plan post about a month ago. ![]() It’s a journal that tracks your journey, and today’s free printables are going to help you do just that! Because you asked… and because I love to get creative… We have been talking lately on MPM about some things you can include in your weight loss journal that will help motivate and inspire you in your weight loss journey. ![]() After a certain number of correct orders are shipped, the player wins the game, and the score is tabulated. If the player sends three incorrect orders, the game is over. However, if the cake is not made as specified, the player is penalized. After the cake is completed, the player moves the cake to the star section, sending the order off to be shipped. sugar may be sprinkled on top of the cake, and in rarer cases, flames are applied to iced cakes to create a smooth glaze). Elements of the cake include shape (square, circular or heart-shaped), flavor of batter (strawberry, chocolate or vanilla), filling (either pink, white, or brown), optional icing (flavors as used in the batter) and other decorations (e.g. The object of the game is to fill orders by manufacturing a layer cake that matches a specification, by controlling a conveyor belt that brings the cake to various stations. In addition to a joker that automatically finds another match of an exposed card, numerous special pairs are present in the higher levels: such as a card of the icing machine in Comfy Cakes that shuffles the board when paired, a clock that adds more time to the timer, and a Master Chef that automatically finds and matches pairs of cards containing cakes.Ĭomfy Cakes exercises analysis, prediction and eye–hand coordination skills, using the model of a bakery (the middle building of Purble Place). The Beginner level has one 5x5 grid, Intermediate has two 6圆 grids, and Advanced has four 8x8 grids to solve per game. As the skill level progresses, the game becomes timed, the grid size increases, and more similar pictures are used. A sneak peek bonus allows the player to expose all remaining cards for a couple of seconds, but every card exposed in this way is counted as a turn. The object is to clear the tableau in the fewest number of turns. Purble Pairs is a solitaire Pelmanism-style game, represented by the schoolhouse at the left of Purble Place. It’s currently 10 AM MST as I’m typing this, so I have all day.Īs far MTS goes, I’m keeping my account and using it to upload some other things I’m excited to show off once they’re in a position to be shown off.The suite features three games: Comfy Cakes, Purble Shop and Purble Pairs, each set in the brightly colored world of "Purbles" – squat humanoids with large heads and exaggerated features. I do plan on uploading them to the usual Google Drive uploads as per what’s been the norm sometime today, however schoolwork is my priority right now. That being said, I’m in the final week of my Layout & Comp class and will be pretty busy this week. (If anyone’s on SFS, please send me an invite lmao) I was HOPING to start a regular platform for my modding endeavors, and while I STILL have plans to make my own CC to upload to MTS, (right now it’s just EA recolors, I don’t know how to make meshes yet and my Blender skills are actual ass), the unlocks will NOT be posted to MTS. Now that I think about it, I do remember the site having issues when someone ported in some things to Sims 2 from one of the stories games. So, bad news: MTS denied my unlocked uploads because apparently EA has had issues with them in the past about exclusive unlocks. |
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